#47: Dr. Nathan Bryan - Nitric Oxide: The Magic Molecule
Dr. Nathan Bryan
Getting ready to pop an antacid or a swig of your favorite mouthwash? Wait! Hold up just a moment.
Today, we take a deep dive on the subject of nitric oxide with Dr. Nathan Bryan, the preeminent expert on the subject and author of “The Nitric Oxide Solution.”
It may be new to you, but know this...Our body’s ability to produce nitric oxide is KEY to staving off those killers - stroke, heart disease, and other vascular complications like - well, erectile dysfunction.
What is nitric oxide and what role does it play in our health? We break it down into interesting and actionable takeaways. You’ll learn:
What happens to our body’s ability to create nitric oxide as we age?
What is its role in our heart health? And why do so many common over-the-counter products like mouthwash, antacids and antibiotics crush our body’s ability to produce nitric oxide?
What foods can we eat to pump up the production of this magic molecule? (spoiler alert: green leafy vegetables and beets, of course)
And, what are some smart and simple ways to increase production?
As Dr. Bryan says, chronic diseases is caused by two things and two things only: The body missing something that it needs or it’s exposed to something that it doesn’t need.
Today, we want to give you what your body needs, so listen in closely and say “YES” to N.O. - nitric oxide!
Episode Resources:
Support for this week's episode comes from Wild Earth Dog Food. Visit the episode page at plantstrongpodcast.com to claim their offer of up to 50% your purchase.
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Photo from Prevent & Reverse Heart Disease written by Dr. Caldwell B. Esselstyn, Jr.
ABOUT DR. NATHAN BRYAN
Dr. Bryan has been a pioneering figure in the field of nitric oxide research for nearly 20 years.
In addition to creating Pneuma Nitric Oxide, he is the holder of more than a dozen issued U.S. and International patents for breakthrough techniques that have revolutionized human physiology and disease management. Dr. Bryan is an internationally recognized authority in molecular medicine and nitric oxide biochemistry, having authored five books and numerous, highly cited research papers. After earning his B.S. in Biochemistry from The University of Texas at Austin and his doctoral degree from Louisiana State University School of Medicine, Dr. Bryan received his post-doctoral training at Boston University School of Medicine in the Whitaker Cardiovascular Institute. In 2006, he was recruited to join the faculty at the University of Texas Health Science Center by Dr. Ferid Murad, a Nobel Prize winner for his work with nitric oxide.
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