Posts in 2022
#172: Dr. Kristi Funk - Eat Plants, Crush Cancer

Dr. Kristi Funk is a board-certified breast cancer surgeon & physician, bestselling author of the book, Breasts - the Owner’s Manual, and women's health advocate. Simply put, she is an encyclopedia of knowledge and a dynamo personality, which is why she’s the perfect expert to dig into the latest in cancer prevention research and the power of plants.

Read More
#171: Happy Friendsgiving - Keeping the Holidays PLANTSTRONG

Jane and Ann join Rip for a special live show, where food, fun, and family will be emphasized in the PLANTSTRONG way! The ladies also make two delicious recipes from their new book "Be a Plant-Based Woman Warrior." Whether you’re gathering with family or making it a true “friendsgiving” celebration, we’re here to help make it joyous, delicious, and nutritious for everyone.

Read More
#170: Hellah Sidibe - Running Across America on Plants and Positivity

Hellah Sidibe is the first black man to run across America (fueled by plants!) and has been running every day since May 15th, 2017. That’s officially over 2000 days in a row in every weather condition imaginable! This year, he also completed the iconic Leadville 100 Trail Race in Colorado.

And, it all started with a commitment to run just 10 minutes a day.

Read More
#163: Cindy Thompson - Extinguishing the Raging Fires of Chronic Lifestyle Disease…with a Fork!

Cindy Thompson, retired fire captain and paramedic, dramatically improved her health and fitness through plant-based nutrition, losing 60 pounds and becoming an adult-onset athlete. She started a second career with her company, Trimazing Health & Lifestyle Coaching, to help others reach their own health and wellness goals.

Read More
#162: Melanie Joy - The One Word That Explains Why We Love Dogs, Eat Pigs, and Wear Cows

Carnism is the invisible belief system in our culture that conditions us to eat certain animals and not others. Author and speaker, Melanie Joy’s book. Why we Love Dogs, Eat Pigs, and Wear Cows, actually sums it up perfectly. From birth, we’re conditioned to believe that cows, chickens, pigs, and fish are food and, here in America, dogs and cats are pets. We don’t even question it. The fact that this belief system is so ingrained in our culture is, in fact, carnism. Let’s discuss how to dismantle this system.

Read More