Toni Okamoto has also been on a mission to prove that healthy eating doesn’t have to be expensive with her site and books, plantbasedonabudget.com
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Can plant-based diets help in addiction recovery? The INFINITE Study found that a person's dietary pattern can significantly impact their mental health.
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Camryn Clements is a Louisiana-born Mom who is passionate about recreating her favorite traditional Cajun dishes in plant-based and vegan form.
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In 2012, D. Anthony Evans received a terminal bone cancer diagnosis. Today, he’s thriving with his daily rigorous physical, spiritual, and plantstrong nutritional practice. He embraces pain in order to live.
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John Tanner died in October 2009. A whole food, plant-based lifestyle brought him back to life. Today, he shares research and knowledge about plants that will save the lives of countless others.
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Jessica Hegarty, Director of PLANTSTRONG Food Development, returns to take a deep dive into coconuts. Are they truly a plantstrong food? And, what about coconut water, oil, milk, yogurts, and flour? Hear the surprising results of her investigation.
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Dom Thompson is an activist, bodybuilder, endurance athlete, dog dad, and social entrepreneur, known for his businesses, Eat What Elephants Eat and Crazies and Weirdos. A powerful spiritual epiphany in prison led him to go vegan over two decades ago. “If it requires harm then nahhh,” is his motto.
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Dr. Uma Naidoo, author of This is Your Brain on Food, explains how a plant-forward diet can improve our mood and help treat and prevent a wide range of psychological and cognitive health issues, from ADHD to anxiety, depression, OCD, and others.
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Rip Esselstyn explains the dangerous impact of a sedentary lifestyle and what sitting too long does to our bodies. He also explains the scientific research advocating for us to get up and moving!
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