Drs. Dean and Ayesha Sherzai talk about the latest research on brain health and Alzheimers, their involvement in the Netflix documentary, “You are what You Eat,” menopause and hormone replacement considerations for women, 3 Key Vascular Factors for brain health, and why you must always follow the science and evidence-based research when making claims and lifestyle recommendations.
Read MoreDr. Peter Johnston advocates for plant-based diets and environmental activism, emphasizing the link between food systems, climate, and health. He urges listeners to choose plant-based options for a sustainable future.
Read MoreFrom bestselling author Desiree Nielsen comes over 100 deeply flavourful and wildly delicious recipes for everyone who wants to eat more plants and feel good.
Read MoreFor over 30 years, Dr. Joel Fuhrman has taught people how to Eat to Live and shown that it is possible to achieve sustainable weight loss and reverse heart disease, diabetes and many other illnesses using his Nutritarian approach.
Read MoreDr. Michelle Loy is a nationally recognized physician with board certifications in Integrative Medicine, Lifestyle Medicine, Medical Acupuncture, and Pediatrics. In her practice, Dr. Loy focuses on the whole person and uses evidence-based therapies from both modern medicine and time-tested traditional modalities including plant-forward culinary nutrition, yoga, acupuncture, and mind-body medicine to prevent and manage chronic medical conditions
Read MoreCarleigh Bodrug from PlantYou discuss her growth on social media, content strategy, and upcoming book Scrappy Cooking. She shares her approach to content creation, inspiration for recipes, and tips for creating plant-based meals on a budget.
Read MoreDr. Neal Barnard returns with his latest book, The Power Foods Diet, The Breakthrough Plan That Traps, Tames, and Burns Calories for Easy and Permanent Weight Loss. Here him talk about leveraging power foods for lasting weightloss and why he cautions against Ozempic and Wegovy strictly for weight loss.
Read MoreInflammation can play a dangerous role in chronic diseases, many types of cancer, aging, and even weight gain. The Plant-Based Anti-Inflammatory Cookbook delivers tasty plant-based recipes centered around foods known to play especially helpful roles in the fight against inflammation, including ginger, turmeric, garlic, berries, citrus, and high-fiber foods such as legumes and whole grains.
Read MoreDr. Rak Jotwani is a lifestyle medicine physician who transformed his health through meditation and a whole foods, plant-based diet. He now teaches others how to “rak their life” in his coaching practice.
Read MoreElizabeth Winings DNP, APRN serves as Medical Director of PLANTSTRONG retreats, aimed at facilitating emotional breakthroughs and community connections through exploring the link between diet, lifestyle, and mental health. Dr. Winings, a family mental health psychiatric nurse practitioner, shares her insights on navigating emotions with compassion and discusses her outpatient mental health clinic, Winings Wellness.
Read MoreMatt Tullman, founder and CEO of Complement, provides valuable insights into plant-based nutrition, supplementation, and optimizing health through a plant-based lifestyle.
Read MoreBrittany Jaroudi shares her personal journey of adopting this lifestyle and the positive impact it has had on her health. She discusses her family's history of illnesses, the challenges she faced, and offers advice for those starting out. Brittany's story serves as an inspiration for anyone looking to improve their health and break the cycle of family illness.
Read MoreScott Harrington, DO is a West Point grad and proudly served in the US Army as a Family Medicine Doctor, Flight Surgeon and Dive Medical Officer. These days, he serves YOU with VeganPrimaryCare.com, his plant-based telehealth practice.
Read MoreCarleigh Bodrug from PlantYou discuss her growth on social media, content strategy, and upcoming book Scrappy Cooking. She shares her approach to content creation, inspiration for recipes, and tips for creating plant-based meals on a budget.
Read MoreRecipe creator, Lauren Kretzer, doubles down on health, family, and plant-based cooking after a 2020 cancer diagnosis.
Read MoreCutting back on alcohol consumption and curious if non-alcoholic or "near beer" is ok on a PLANTSTRONG diet? Rip shares his thoughts with this insightful audience question.
Read MoreActress and activist, Torrey DeVitto, talks with Rip about her days on the hit show, “Chicago Med” and her life now on her Michigan Farm, whe she is a passionate activist, philanthropist, and conscious living advocate.
Read MoreKelly and Juliet Starret, founders of The Ready State, discuss their new book, Built to Move: The Ten Essential Habits to Help You Move Freely and Live Fully.
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